{"id":2377,"date":"2018-09-24T09:03:12","date_gmt":"2018-09-24T13:03:12","guid":{"rendered":"https:\/\/caliact.com\/code-conduite\/guide-consentement\/"},"modified":"2021-11-12T21:15:06","modified_gmt":"2021-11-13T02:15:06","slug":"guide-consent","status":"publish","type":"page","link":"https:\/\/caliact.com\/en\/code-conduct\/guide-consent\/","title":{"rendered":"Guide to Consent"},"content":{"rendered":"\n
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Calia’s Guide to Consent aims to assist you in your exploration of human contact. It gives protocols to follow and easy escape routes on this journey towards discovery and knowledge of oneself and better communication.<\/h3>\nBy practicing consent and appreciating the resulting honesty and transparency, we can greatly improve our interpersonal relationships: not only because we learn more about ourselves, our needs, our limits, and our abilities; but also because we learn to communicate them.\n<\/div>\n\n
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Consent<\/h2>\n
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Practicing consent is making sure that everyone, at all times, is perfectly comfortable with what is happening; that you have the right kind of FIRES<\/a>.<\/em><\/p>\n<\/div>\n\n

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<\/span>\nI take care of myself<\/h2>\n

I listen and respect myself<\/h2>\n
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“How am I feeling right now?”
\n“What’s wrong?”
\n“What’s missing?”<\/em><\/p>\n

Taking responsibility for your well-being is above all to take the trouble to listen to yourself, to ask yourself questions, to check how you really feel and, of course, to respect yourself. Then just act on it!<\/p>\n

How do you feel right now?<\/em>
\nIs everything awesome? Great, so take a deep breath and savor the moment and the sensations!<\/p>\n

Something’s wrong?<\/em>
\nStart by identifying what is wrong and work to fix it! Is it the person, the position, the movement, the moment, the intention, the whole thing? Once the problem is identified, speak up, either physically or verbally, communicate your discomfort and propose a solution.<\/p>\n

Something’s missing?<\/em>
\nStart by identifying what is missing and ask for it (see the 2nd<\/sup> point)!<\/p>\n

Ask yourself as often as possible about how you feel and make sure the answer is always “Wonderful!”.<\/strong><\/p>\n<\/div>\n

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<\/span>\nI ask for what I want<\/h2>\n

with precision, but without pressure
\n(need, strategy, intention)<\/span><\/h2>\n
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“I need… so I would like… What do you think?”<\/em><\/p>\nStart by identifying what need you are looking to meet, and then what would be the strategy you would prefer to use to meet that need.\nYou can ask for anything (as long as it’s within the limits<\/a>) to anyone, as long as it’s done:\n