{"id":292861,"date":"2022-06-12T11:31:49","date_gmt":"2022-06-12T15:31:49","guid":{"rendered":"https:\/\/caliact.com\/ocytocine\/"},"modified":"2024-11-26T15:42:06","modified_gmt":"2024-11-26T20:42:06","slug":"oxytocin","status":"publish","type":"page","link":"https:\/\/caliact.com\/en\/oxytocin\/","title":{"rendered":"Oxytocin"},"content":{"rendered":"\n<h1 class=\"entry-title\">Oxytocin<\/h1>\n<div class=\"section60m entry-title\">\n<h3 style=\"margin-bottom: 5px;\">Oxytocin is a hormone mainly produced during pleasant physical contact (consented hugs) lasting at least 20 seconds. Oxytocin impacts the mind and many body systems.<\/h3>\n<h3>Although a sufficient and regular intake is beneficial, even necessary for good physical and mental health; a high of oxytocin can carry certain risks including leading to an oxytocin drop.<\/h3>\n<\/div>\n<div class=\"section45 sec-bouton anewbutton\">\n<p style=\"margin-bottom: 0;\">Learn more about&#8230;<\/p>\n<p style=\"margin: 0;\"><a href=\"#benefits\"><button class=\"newbutton buttoncarrel bcpmpd\" title=\"What are the benefits of oxytocin?\">Benefits&nbsp;<span class=\"typcn typcn-arrow-down-outline iconright\"><\/span><\/button><\/a><\/p>\n<p style=\"margin: 0;\"><a href=\"#risks\"><button class=\"newbutton buttoncarrel bcpmpd\" title=\"What are the risks associated with oxytocin?\">Risks&nbsp;<span class=\"typcn typcn-arrow-down-outline iconright\"><\/span><\/button><\/a><\/p>\n<p style=\"margin: 0;\"><a href=\"#strategies\"><button class=\"newbutton buttoncarrel bcpmpd\" title=\"See different oxytocin management strategies\">Strategies&nbsp;<span class=\"typcn typcn-arrow-down-outline iconright\"><\/span><\/button><\/a><\/p>\n<\/div>\n<span class=\"anchor\" id=\"benefits\"><\/span>\n<div class=\"long\" style=\"margin-bottom: 1em;\">\n<h2>What are the benefits of oxytocin?<\/h2>\n<hr>\n<p>Oxytocin has many beneficial effects on both body and mind; this is why a regular and sufficient dose of oxytocin is necessary for the proper development and maintenance of good physical and mental health.<\/p><\/div>\n<div class=\"oxy-whole-tabs\" style=\"margin: 0 10% 8em 10%;\">\n<input id=\"oxy-tab-one\" class=\"cossin\" title=\"oxy-tab-one\" name=\"oxy-tabs-state\" type=\"radio\" checked=\"\">\n<input id=\"oxy-tab-two\" class=\"cossin\" title=\"oxy-tab-two\" name=\"oxy-tabs-state\" type=\"radio\">\n<input id=\"oxy-tab-three\" class=\"cossin\" title=\"oxy-tab-three\" name=\"oxy-tabs-state\" type=\"radio\">\n<input id=\"oxy-tab-four\" class=\"cossin\" title=\"oxy-tab-four\" name=\"oxy-tabs-state\" type=\"radio\">\n<input id=\"oxy-tab-five\" class=\"cossin\" title=\"oxy-tab-five\" name=\"oxy-tabs-state\" type=\"radio\">\n<input id=\"oxy-tab-six\" class=\"cossin\" title=\"oxy-tab-six\" name=\"oxy-tabs-state\" type=\"radio\">\n<input id=\"oxy-tab-seven\" class=\"cossin\" title=\"oxy-tab-seven\" name=\"oxy-tabs-state\" type=\"radio\">\n<div class=\"oxy-flex-tabs\">\n<div><label for=\"oxy-tab-one\" class=\"oxy-tab-label nop\" id=\"oxy-tab-one-label\"><div class=\"oxy-tab oxy-tab-first\">Stress&nbsp;<span class=\"typcn typcn-chevron-right-outline\"><\/span><\/div><\/label><\/div>\n<div><label for=\"oxy-tab-two\" class=\"oxy-tab-label nop\" id=\"oxy-tab-two-label\"><div class=\"oxy-tab\">Cardiovascular&nbsp;<span class=\"typcn typcn-chevron-right-outline\"><\/span><\/div><\/label><\/div>\n<div><label for=\"oxy-tab-three\" class=\"oxy-tab-label nop\" id=\"oxy-tab-three-label\"><div class=\"oxy-tab\">Relationship&nbsp;<span class=\"typcn typcn-chevron-right-outline\"><\/span><\/div><\/label><\/div>\n<div><label for=\"oxy-tab-four\" class=\"oxy-tab-label nop\" id=\"oxy-tab-four-label\"><div class=\"oxy-tab\">Immunity&nbsp;<span class=\"typcn typcn-chevron-right-outline\"><\/span><\/div><\/label><\/div>\n<div><label for=\"oxy-tab-five\" class=\"oxy-tab-label nop\" id=\"oxy-tab-five-label\"><div class=\"oxy-tab\">Withdrawal&nbsp;<span class=\"typcn typcn-chevron-right-outline\"><\/span><\/div><\/label><\/div>\n<div><label for=\"oxy-tab-six\" class=\"oxy-tab-label nop\" id=\"oxy-tab-six-label\"><div class=\"oxy-tab\">Pain&nbsp;<span class=\"typcn typcn-chevron-right-outline\"><\/span><\/div><\/label><\/div>\n<div><label for=\"oxy-tab-seven\" class=\"oxy-tab-label nop\" id=\"oxy-tab-seven-label\"><div class=\"oxy-tab oxy-tab-last\">Long COVID&nbsp;<span class=\"typcn typcn-chevron-right-outline\"><\/span><\/div><\/label><\/div>\n<\/div>\n<div id=\"oxy-tab-one-panel\" class=\"oxy-panel\">\n<div class=\"oxy-box oxy-box-first\">\n<h2>The talents of OXYTOCIN<\/h2>\n<hr>\n<h3>Reduces stress, anxiety and depression<\/h3>\n<p>Oxytocin reverses the effects of cortisol which is the stress hormone<sup>1<\/sup>. In addition, it promotes serotonin which in turn fights anxiety and depression<sup>2<\/sup>.<\/p>\n<h5><a class=\"reference\" href=\"http:\/\/www.sciencedirect.com\/science\/article\/pii\/S0306453010003148\" target=\"_blank\" rel=\"noopener noreferrer\"><sup>1<\/sup>R\u00e9f\u00e9rence&nbsp;<span class=\"typcn typcn-export-outline\"><\/span><\/a><br>\n<a class=\"reference\" href=\"http:\/\/www.jneurosci.org\/content\/29\/7\/2259\" target=\"_blank\" rel=\"noopener noreferrer\"><sup>2<\/sup>R\u00e9f\u00e9rence&nbsp;<span class=\"typcn typcn-export-outline\"><\/span><\/a><\/h5>\n<\/div><\/div>\n<div id=\"oxy-tab-two-panel\" class=\"oxy-panel\">\n<div class=\"oxy-box\">\n<h2>The talents of OXYTOCIN<\/h2>\n<hr>\n<h3>Reduces the risk of cardiovascular disease<\/h3>\n<p>Not only does oxytocin play a role in controlling blood pressure<sup>1<\/sup>, but it also helps reduce oxidative stress and vascular inflammation, which lowers the risk of heart disease<sup>2<\/sup>.<\/p>\n<h5><a class=\"reference\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/m\/pubmed\/14715914\/?i=3&amp;from=\/12436946\/related\" target=\"_blank\" rel=\"noopener noreferrer\"><sup>1<\/sup>R\u00e9f\u00e9rence&nbsp;<span class=\"typcn typcn-export-outline\"><\/span><\/a><br>\n<a class=\"reference\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18940936\" target=\"_blank\" rel=\"noopener noreferrer\"><sup>2<\/sup>R\u00e9f\u00e9rence&nbsp;<span class=\"typcn typcn-export-outline\"><\/span><\/a><\/h5>\n<\/div><\/div>\n<div id=\"oxy-tab-three-panel\" class=\"oxy-panel\">\n<div class=\"oxy-box\">\n<h2>The talents of OXYTOCIN<\/h2>\n<hr>\n<h3>Improves interpersonal relationships<\/h3>\n<p>Oxytocin being the hormone of attachment, couples who cuddle more have a more harmonious and satisfying relationship<sup>1<\/sup>.<br>For singles?<br>Oxytocin also helps people (including those on the autism spectrum) interact better with each other!<sup>2<\/sup><\/p>\n<h5><a class=\"reference\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0018506X14000105\" target=\"_blank\" rel=\"noopener noreferrer\"><sup>1<\/sup>R\u00e9f\u00e9rence&nbsp;<span class=\"typcn typcn-export-outline\"><\/span><\/a><br>\n<a class=\"reference\" href=\"http:\/\/www.pnas.org\/content\/107\/9\/4389.short\" target=\"_blank\" rel=\"noopener noreferrer\"><sup>2<\/sup>R\u00e9f\u00e9rence&nbsp;<span class=\"typcn typcn-export-outline\"><\/span><\/a><\/h5>\n<\/div><\/div>\n<div id=\"oxy-tab-four-panel\" class=\"oxy-panel\">\n<div class=\"oxy-box\">\n<h2>The talents of OXYTOCIN<\/h2>\n<hr>\n<h3>Improves immune system health<\/h3>\n<p>Oxytocin plays an essential role in the neuroendocrine immune system<sup>1<\/sup>; so more hugs also equals a better immune system!<\/p>\n<h5><a class=\"reference\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5223438\/\" target=\"_blank\" rel=\"noopener noreferrer\"><sup>1<\/sup>R\u00e9f\u00e9rence&nbsp;<span class=\"typcn typcn-export-outline\"><\/span><\/a><\/h5>\n<\/div><\/div>\n<div id=\"oxy-tab-five-panel\" class=\"oxy-panel\">\n<div class=\"oxy-box\">\n<h2>The talents of OXYTOCIN<\/h2>\n<hr>\n<h3>Reduces withdrawal symptoms<\/h3>\n<p>Since oxytocin provides a sense of satisfaction, cravings for alcohol, drugs, and even sweet treats are no longer as imperative.<sup>1<\/sup>.<\/p>\n<h5><a class=\"reference\" href=\"http:\/\/onlinelibrary.wiley.com\/doi\/10.1111\/j.1530-0277.2012.01958.x\/full\" target=\"_blank\" rel=\"noopener noreferrer\"><sup>1<\/sup>R\u00e9f\u00e9rence&nbsp;<span class=\"typcn typcn-export-outline\"><\/span><\/a><\/h5>\n<\/div><\/div>\n<div id=\"oxy-tab-six-panel\" class=\"oxy-panel\">\n<div class=\"oxy-box\">\n<h2>The talents of OXYTOCIN<\/h2>\n<hr>\n<h3>Soothes the pain<\/h3>\n<p>Oxytocin can soothe pain by improving healing<sup>1<\/sup>, controlling inflammation<sup>1<\/sup> and releasing endorphins<sup>2<\/sup>.<\/p>\n<h5><a class=\"reference\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2888874\/?tool=pmcentrez\" target=\"_blank\" rel=\"noopener noreferrer\"><sup>1<\/sup>R\u00e9f\u00e9rence&nbsp;<span class=\"typcn typcn-export-outline\"><\/span><\/a><br>\n<a class=\"reference\" href=\"http:\/\/journals.lww.com\/spinejournal\/Abstract\/1994\/04150\/Intrathecal_Administration_of_Oxytocin_Induces.1.aspx\" target=\"_blank\" rel=\"noopener noreferrer\"><sup>2<\/sup>R\u00e9f\u00e9rence&nbsp;<span class=\"typcn typcn-export-outline\"><\/span><\/a><\/h5>\n<\/div><\/div>\n<div id=\"oxy-tab-seven-panel\" class=\"oxy-panel\">\n<div class=\"oxy-box oxy-box-last\">\n<h2>The talents of OXYTOCIN<\/h2>\n<hr>\n<h3>Could help against long-COVID<\/h3>\n<p>The symptoms of long-term COVID seem to be associated with a lower concentration of plasma oxytocin since the virus attacks, among other things, the hypothalamus and oxytocinergic neurons. The hypothesis has therefore been proposed that oxytocin administered in nasal form could relieve the symptoms of long-COVID. However, further research is needed to confirm this hypothesis.<sup>1<\/sup> <\/p>\n<h5><a class=\"reference\" href=\"https:\/\/www.degruyter.com\/document\/doi\/10.1515\/hmbci-2021-0034\/html\" target=\"_blank\" rel=\"noopener noreferrer\"><sup>1<\/sup>R\u00e9f\u00e9rence&nbsp;<span class=\"typcn typcn-export-outline\"><\/span><\/a><\/h5>\n<\/div><\/div>\n<\/div>\n<span class=\"anchor\" id=\"risks\"><\/span>\n<div class=\"anti-colfull bgpm\" style=\"padding: 10vh 10%; margin-bottom:8em;\">\n<h2 class=\"center white\" style=\"margin:0;\">The risks of an oxytocin high<\/h2>\n<hr class=\"white\" style=\"margin-left:5%; margin-right:5%;\">\n<h3 class=\"center white\">An oxytocin high <span class=\"typcn typcn-arrow-up-outline rotation45\"><\/span> might\u2026<\/h3><h3>\n<ul class=\"list18 list18none list18disc white\" style=\"margin-left:10%; margin-right:10%;\">\n<li>&#8230;give a feeling of well-being and the impression of floating on a cloud, to the point where you forget to drink and eat and where it can become risky to drive a vehicle.<\/li>\n<li>&#8230;give the impression of falling in love with the other. We must then remember that it is not really the person who has this effect on us, but the oxytocin. (For more information, see <a href=\"https:\/\/caliact.com\/en\/cuddletherapy-calia\/#limites\">the limits of Cuddle Therapy<\/a>.)<\/li>\n<li>&#8230;lead to a drop in oxytocin&#8230;<\/li><\/ul><\/h3>\n<h3 class=\"center white\">An oxytocin drop <span class=\"typcn typcn-arrow-down-outline rotation315\"><\/span> might\u2026<\/h3>\n<ul class=\"list18 list18none list18disc white\" style=\"margin-left:10%; margin-right:10%;\">\n<li>&#8230;in some people, in the 1 to 3 days following an oxytocin high, there may be a drop in oxytocin characterized by a feeling of isolation, depression, lack of affection, lack of energy, etc. (See the next section to discover different <a href=\"#strategies\">strategies<\/a> to combat a lack or drop in oxytocin.)<\/li><\/ul><\/div>\n<span class=\"anchor\" id=\"strategies\"><\/span>\n<div class=\"long\">\n<h2>Different oxytocin management strategies<\/h2>\n<hr>\n<p>Among the various oxytocin management strategies, some aim to produce extra oxytocin through physical contact, while others focus on the production of other happiness hormones. The ideal is to seek out these other happiness hormones BEFORE oxytocin levels drop, helping you stay in a more comfortable state. Here are some tips that Calia has concocted for you:<\/p>\n<ul class=\"list18 list18none listarrow\" style=\"margin-left:10%; margin-right:10%;\">\n<li>A 5 steps DIY for a <a href=\"https:\/\/caliact.com\/en\/self-cuddles\/\">self-cuddling session<\/a> at home to help you get an oxytocin boost.<\/li>\n<li>Different resources on consent in order to be able to make consented hugs with other people (only physical contact that is consented can produce oxytocin; this is why Cuddle Therapy is all about teaching consent!).\n<ul class=\"list18 list18none listarrow\" style=\"margin-left:10%; margin-right:10%;\">\n<li style=\"margin-bottom: 0.5em;\">The <a href=\"https:\/\/caliact.com\/en\/code-conduct\/guide-consent\/\">Guide to Consent<\/a> used in Cuddle Therapy.<\/li>\n<li>The <a href=\"https:\/\/caliact.com\/en\/consent-yes-fires\/\">FIRES<\/a> acronym allowing you to validate consents in any situation.<\/li><\/ul><\/li>\n<li>A list of different ways to increase your <a href=\"https:\/\/caliact.com\/en\/happiness-in-isolation\/\">happiness hormones<\/a> which can compensate for the lack of oxytocin and hugs.<\/li><\/ul>\n<p>When the feelings of loneliness and depression are too strong, several resources are there to support you.<br>Here are a few; don&#8217;t hesitate to use them:<\/p>\n<ul class=\"list18 list18none list18disc\" style=\"margin-left:10%; margin-right:10%;\">\n<li><a class=\"anewbutton\" href=\"https:\/\/suicideactionmontreal.org\/en\/\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color:#1e9600; text-decoration:underline;\" title=\"Suicide Action Montreal\">Suicide Action Montreal<span class=\"typcn typcnspace typcn-export-outline\"><\/span><\/a><br>\nTel: <a href=\"tel:+1-866-277-3553\">1 866 277-3553<\/a><br>\nSMS: <a href=\"tel:+1-855-957-5353\">1 855 957-5353<\/a><br>\nLive chat: <a class=\"anewbutton\" href=\"https:\/\/suicideactionmontreal.org\/en\/\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color:#1e9600; text-decoration:underline;\" title=\"Suicide Action Montreal\">Suicide Action Montreal<span class=\"typcn typcnspace typcn-export-outline\"><\/span><\/a><\/li>\n<li><a class=\"anewbutton\" href=\"https:\/\/www.211qc.ca\/en\/\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color:#1e9600; text-decoration:underline;\" title=\"211 Greater Montreal Info\">211 Greater Montreal Info<span class=\"typcn typcnspace typcn-export-outline\"><\/span><\/a><br>\nTel: <a href=\"tel:+1-211\">211<\/a><\/li>\n<li><a class=\"anewbutton\" href=\"https:\/\/www.quebec.ca\/en\/health\/finding-a-resource\/info-social-811\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color:#1e9600; text-decoration:underline;\" title=\"811 Info-Social\">811 Info-Social<span class=\"typcn typcnspace typcn-export-outline\"><\/span><\/a><br>\nTel: <a href=\"tel:+1-811\">811<\/a><\/li>\n<li><a class=\"anewbutton\" href=\"https:\/\/www.ordrepsy.qc.ca\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color:#1e9600; text-decoration:underline;\" title=\"Ordre des psychologues du Qu\u00e9bec\">Ordre des psychologues du Qu\u00e9bec<span class=\"typcn typcnspace typcn-export-outline\"><\/span><\/a><\/li><\/ul><\/div>\n<div class=\"seealso next\">\n<h2>See also&#8230;<\/h2>\n<div class=\"row3col\">\n<div class=\"col2row\">\n<div>\n<h3>Cuddle Therapy at Calia<\/h3>\n<p>Discover what is Cuddle therapy at Calia, its intentions, limitations, and the opportunities for collaboration.<\/p><\/div>\n<div>\n<a class=\"anewbutton\" href=\"https:\/\/caliact.com\/en\/cuddletherapy-calia\/\"><button class=\"newbutton nbnext\" title=\"Find out what is Cuddle therapy at Calia\">Learn about Cuddle therapy&nbsp;<span class=\"typcn typcn-chevron-right-outline\"><\/span><\/button><\/a><\/div><\/div>\n<div class=\"col2row\">\n<div>\n<h3>Calia Institut<\/h3>\n<p>Learn more about why, how and by who Calia Cuddle Therapy has been created and why it is the best Cuddle therapy Institut in Montr\u00e9al.<\/p><\/div>\n<div>\n<a class=\"anewbutton\" href=\"https:\/\/caliact.com\/en\/calia-ct\/\"><button class=\"newbutton nbnext\" title=\"Learn more about Calia Cuddle Therapy\">Learn more about Calia&nbsp;<span class=\"typcn typcn-chevron-right-outline\"><\/span><\/button><\/a><\/div><\/div>\n<div class=\"col2row\">\n<div>\n<h3>Calia&#8217;s Cuddle therapy Services<\/h3>\n<p>See what are the Cuddle therapy Services offered at Calia&#8217;s and which one would better suit your needs and boundaries.<\/p><\/div>\n<div>\n<a class=\"anewbutton\" href=\"https:\/\/caliact.com\/en\/cuddletherapy-services\/\"><button class=\"newbutton nbnext\" title=\"See Calia's Cuddle therapy Services\">See Calia&#8217;s Services&nbsp;<span class=\"typcn typcn-chevron-right-outline\"><\/span><\/button><\/a><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Oxytocin Oxytocin is a hormone mainly produced during pleasant physical contact (consented hugs) lasting at least 20 seconds. Oxytocin impacts the mind and many body systems. Although a sufficient and regular intake is beneficial, even necessary for good physical and mental health; a high of oxytocin can carry certain risks including leading to an oxytocin [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-fullwidth.php","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-292861","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Oxytocin &#183; Calia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/caliact.com\/en\/oxytocin\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Oxytocin &#183; Calia\" \/>\n<meta property=\"og:description\" content=\"Oxytocin Oxytocin is a hormone mainly produced during pleasant physical contact (consented hugs) lasting at least 20 seconds. Oxytocin impacts the mind and many body systems. Although a sufficient and regular intake is beneficial, even necessary for good physical and mental health; a high of oxytocin can carry certain risks including leading to an oxytocin [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/caliact.com\/en\/oxytocin\/\" \/>\n<meta property=\"og:site_name\" content=\"Calia\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/caliaCT\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-26T20:42:06+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/caliact.com\\\/en\\\/oxytocin\\\/\",\"url\":\"https:\\\/\\\/caliact.com\\\/en\\\/oxytocin\\\/\",\"name\":\"Oxytocin &#183; Calia\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/caliact.com\\\/en\\\/#website\"},\"datePublished\":\"2022-06-12T15:31:49+00:00\",\"dateModified\":\"2024-11-26T20:42:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/caliact.com\\\/en\\\/oxytocin\\\/#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/caliact.com\\\/en\\\/oxytocin\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/caliact.com\\\/en\\\/oxytocin\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/caliact.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Oxytocin\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/caliact.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/caliact.com\\\/en\\\/\",\"name\":\"Calia\",\"description\":\"C\u00e2linoth\u00e9rapie\\\/Cuddle therapy\",\"publisher\":{\"@id\":\"https:\\\/\\\/caliact.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/caliact.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-CA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/caliact.com\\\/en\\\/#organization\",\"name\":\"Calia C\u00e2linoth\u00e9rapie\\\/Cuddle therapy\",\"url\":\"https:\\\/\\\/caliact.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\\\/\\\/caliact.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i2.wp.com\\\/caliact.com\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/Calia-Logo-FinalFC.jpg?fit=1100%2C1100&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i2.wp.com\\\/caliact.com\\\/wp-content\\\/uploads\\\/2019\\\/06\\\/Calia-Logo-FinalFC.jpg?fit=1100%2C1100&ssl=1\",\"width\":1100,\"height\":1100,\"caption\":\"Calia C\u00e2linoth\u00e9rapie\\\/Cuddle therapy\"},\"image\":{\"@id\":\"https:\\\/\\\/caliact.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"http:\\\/\\\/www.facebook.com\\\/caliaCT\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Oxytocin &#183; Calia","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/caliact.com\/en\/oxytocin\/","og_locale":"en_US","og_type":"article","og_title":"Oxytocin &#183; Calia","og_description":"Oxytocin Oxytocin is a hormone mainly produced during pleasant physical contact (consented hugs) lasting at least 20 seconds. Oxytocin impacts the mind and many body systems. Although a sufficient and regular intake is beneficial, even necessary for good physical and mental health; a high of oxytocin can carry certain risks including leading to an oxytocin [&hellip;]","og_url":"https:\/\/caliact.com\/en\/oxytocin\/","og_site_name":"Calia","article_publisher":"http:\/\/www.facebook.com\/caliaCT","article_modified_time":"2024-11-26T20:42:06+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/caliact.com\/en\/oxytocin\/","url":"https:\/\/caliact.com\/en\/oxytocin\/","name":"Oxytocin &#183; Calia","isPartOf":{"@id":"https:\/\/caliact.com\/en\/#website"},"datePublished":"2022-06-12T15:31:49+00:00","dateModified":"2024-11-26T20:42:06+00:00","breadcrumb":{"@id":"https:\/\/caliact.com\/en\/oxytocin\/#breadcrumb"},"inLanguage":"en-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/caliact.com\/en\/oxytocin\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/caliact.com\/en\/oxytocin\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/caliact.com\/en\/"},{"@type":"ListItem","position":2,"name":"Oxytocin"}]},{"@type":"WebSite","@id":"https:\/\/caliact.com\/en\/#website","url":"https:\/\/caliact.com\/en\/","name":"Calia","description":"C\u00e2linoth\u00e9rapie\/Cuddle therapy","publisher":{"@id":"https:\/\/caliact.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/caliact.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-CA"},{"@type":"Organization","@id":"https:\/\/caliact.com\/en\/#organization","name":"Calia C\u00e2linoth\u00e9rapie\/Cuddle therapy","url":"https:\/\/caliact.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/caliact.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/i2.wp.com\/caliact.com\/wp-content\/uploads\/2019\/06\/Calia-Logo-FinalFC.jpg?fit=1100%2C1100&ssl=1","contentUrl":"https:\/\/i2.wp.com\/caliact.com\/wp-content\/uploads\/2019\/06\/Calia-Logo-FinalFC.jpg?fit=1100%2C1100&ssl=1","width":1100,"height":1100,"caption":"Calia C\u00e2linoth\u00e9rapie\/Cuddle therapy"},"image":{"@id":"https:\/\/caliact.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/www.facebook.com\/caliaCT"]}]}},"jetpack_shortlink":"https:\/\/wp.me\/Pa0UAQ-1ebz","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":292792,"url":"https:\/\/caliact.com\/en\/post-session-followup\/","url_meta":{"origin":292861,"position":0},"title":"Post-Session Follow-up","author":"Val\u00e9rie (Alie) H\u00e9bert-Gentile","date":"3 June 2022","format":false,"excerpt":"VirtualPost-Session Follow-up Following an in-person Cuddle Therapy Session, it is possible to experience an oxytocin down or drop. This phase, which is usually quite short, may seem difficult to overcome. It is therefore important to know how to take good care of yourself in order to better get through it.\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3161,"url":"https:\/\/caliact.com\/en\/calia-cuddletherapy-sessions\/","url_meta":{"origin":292861,"position":1},"title":"Cuddle Therapy Sessions","author":"Val\u00e9rie (Alie) H\u00e9bert-Gentile","date":"9 January 2019","format":false,"excerpt":"Cuddle Therapy Sessionsin person Thanks to Cuddle therapy, you can learn to listen to your needs in terms of cuddles* and to communicate them; to listen to your boundaries and incomforts and to express them; and of course, to listen to your comfort and finaly enjoy it and let go.\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/caliact.com\/wp-content\/uploads\/2018\/10\/Alie_Calia.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/caliact.com\/wp-content\/uploads\/2018\/10\/Alie_Calia.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/caliact.com\/wp-content\/uploads\/2018\/10\/Alie_Calia.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/caliact.com\/wp-content\/uploads\/2018\/10\/Alie_Calia.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":290161,"url":"https:\/\/caliact.com\/en\/cuddletherapy-calia\/","url_meta":{"origin":292861,"position":2},"title":"Cuddle Therapy at Calia","author":"Val\u00e9rie (Alie) H\u00e9bert-Gentile","date":"5 August 2020","format":false,"excerpt":"Cuddle therapy is the use of consent and respect of boundaries in order to create a safe and comforting space where one can learn or relearn self-care, self-affirmation and to express their needs and boundaries in terms of platonic physical contacts. Sections Definition Intentions No Contact Collaboration Limits Definition of\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"personal boundaries","src":"https:\/\/i0.wp.com\/caliact.com\/wp-content\/uploads\/2019\/07\/limit.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":292187,"url":"https:\/\/caliact.com\/en\/wc-services\/","url_meta":{"origin":292861,"position":3},"title":"WC Services","author":"Val\u00e9rie (Alie) H\u00e9bert-Gentile","date":"20 November 2021","format":false,"excerpt":"Cuddle Therapy services Rediscover the benefits of consenting platonic cuddles by learning or relearning how to take care of yourself; to identify your preferences and boundaries in terms of physical contact and, most importantly, to communicate them. See below what are the Cuddle therapy Services offered at Calia's and which\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":289151,"url":"https:\/\/caliact.com\/en\/happiness-in-isolation\/","url_meta":{"origin":292861,"position":4},"title":"Happiness in isolation","author":"Val\u00e9rie (Alie) H\u00e9bert-Gentile","date":"26 March 2020","format":false,"excerpt":"10 ways to increase your happiness hormones despite isolation. Happiness is not just love, money and chocolate! In fact, physiologically, happiness comes mainly from the production of the \"happiness\" hormones, like oxytocin, serotonin, dopamine, endorphin... But you're in isolation and there is no one to cuddle with? Fortunately, there are\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/caliact.com\/wp-content\/uploads\/2020\/03\/ocytocine-source_relaxnuage.png?fit=398%2C398&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":293678,"url":"https:\/\/caliact.com\/en\/faq\/","url_meta":{"origin":292861,"position":5},"title":"F.A.Q","author":"Val\u00e9rie (Alie) H\u00e9bert-Gentile","date":"24 August 2022","format":false,"excerpt":"Frequently asked questionsThe more frequently asked questions and their answers. If you have any other questions that are not here, contact Alie. \"I too would love to cuddle professionally; where should I start?\" Simple, start with these 2 small steps: Read everything you can find on the Calia Cuddle Therapy\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/caliact.com\/en\/wp-json\/wp\/v2\/pages\/292861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caliact.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/caliact.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/caliact.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/caliact.com\/en\/wp-json\/wp\/v2\/comments?post=292861"}],"version-history":[{"count":6,"href":"https:\/\/caliact.com\/en\/wp-json\/wp\/v2\/pages\/292861\/revisions"}],"predecessor-version":[{"id":295737,"href":"https:\/\/caliact.com\/en\/wp-json\/wp\/v2\/pages\/292861\/revisions\/295737"}],"wp:attachment":[{"href":"https:\/\/caliact.com\/en\/wp-json\/wp\/v2\/media?parent=292861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}